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HERBALS FOR HEADACHES

March 23, 2009

While most doctors scorn herbal remedies, they are, according to the World Health Organization, still used as primary treatment for half the world’s population. Considering the mediocre record of pharmaceutical drugs, it seems that herbal remedies are often as effective and in some cases more so. Indeed, some contemporary drugs, such as digitalis, are still derived from herbs.

But nowadays, pharmaceutical companies prefer to use chemical analogs so that they can manipulate active ingredients to minimize side effects, as well as to secure patent rights and to lengthen shelf life. Thus mainstream medicine continues to ignore herbs. The FDA regards them as food. And the majority remain unregulated and freely available.

Although herbs are natural, organic alternatives to drugs— with side effects, if any, that are mild by comparison— cafe is required for self-medication. For example, if one cup of a herb tea per day is beneficial, it doesn’t follow that three cups is better. Nor should herbs ever be smoked. As previously stated, the long-term effects of taking most herbs has not been studied.

Nowadays, most larger health food stores have a herbal section with a wide array of herbs and herb teas, both in bulk and packaged. But it is often hard to find herbs in smaller towns.

Herbs for headache relief usually work prophylactically and you may have to take the remedy for several weeks before optimal results appear. Nowadays, too, most herbalist* prefer to prescribe a blend of several herbs in order to broaden the treatment. Most herbal remedies for migraine use feverfew as the core but add other herbs like sage or skullcap which are believed to be powerful artery constrictors.

*59\30\4*

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